Curried Wild Mushroom Pâté

Name: Curried Wild Mushroom Pâté
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Cuisine: International
Ingredients: 5 tablespoons vegan butter; 1 1/4 pounds fresh shiitake mushrooms, stemmed, or crimini mushrooms, very coarsely chopped; 1/2 cup chopped shallots (about 2 large); 2 garlic cloves, chopped; 1 3/4 teaspoons curry powder; 1/2 teaspoon ground cumin; 1 cup roasted salted cashews; 2 tablespoons olive oil; 2 tablespoons finely chopped mixed fresh herbs (such as parsley, chives, and basil); Fresh parsley or basil sprigs (optional); 1 gluten-free baguette, cut into 1/2-inch-thick slices, toasted

A savory and flavorful curried wild mushroom pâté, perfect as an appetizer. This vegan and gluten-free version is made with fresh mushrooms, shallots, garlic, and a blend of spices.

Allergens:Nuts

Details

Author: CuisineSavvy
Cuisine: International
Course: Appetizer
Servings: 8
Prep Time: 20 minutes
Cook Time: 30 minutes
Diet: Vegan, Gluten-Free
Categories:#vegan #glutenfree #mushroom #pate #appetizer

Nutritional Values

This curried wild mushroom pâté is a nutritious appetizer, rich in healthy fats from olive oil and cashews, and packed with vitamins and minerals from fresh mushrooms and herbs. The use of vegan butter makes it cholesterol-free, and the gluten-free baguette ensures it is suitable for those with gluten sensitivities.

Nutrient	Amount	% Daily Value
Calories	200 kcal	--
Total Fat	15 g	19%
Saturated Fat	2 g	10%
Sodium	150 mg	7%
Total Carbohydrate	15 g	5%
Dietary Fiber	3 g	11%
Total Sugars	2 g	--
Protein	5 g	10%

Instructions

In a large skillet, melt the vegan butter over medium heat.
Add the chopped mushrooms, shallots, and garlic.
Sauté until the mushrooms are tender and the shallots are translucent, about 10 minutes.
Stir in the curry powder and ground cumin, and cook for an additional 2 minutes.
In a food processor, combine the mushroom mixture, roasted salted cashews, and olive oil.
Process until smooth.
Transfer the pâté to a bowl and stir in the finely chopped mixed fresh herbs.
Season with salt and pepper to taste.
Serve the pâté with toasted gluten-free baguette slices and garnish with fresh parsley or basil sprigs, if desired.

Curried Wild Mushroom Pâté

A savory and flavorful curried wild mushroom pâté, perfect as an appetizer. This vegan and gluten-free version is made with fresh mushrooms, shallots, garlic, and a blend of spices.

Ingredients
[ ] 5 tablespoons vegan butter
[ ] 1 1/4 pounds fresh shiitake mushrooms, stemmed, or crimini mushrooms, very coarsely chopped
[ ] 1/2 cup chopped shallots (about 2 large)
[ ] 2 garlic cloves, chopped
[ ] 1 3/4 teaspoons curry powder
[ ] 1/2 teaspoon ground cumin
[ ] 1 cup roasted salted cashews
[ ] 2 tablespoons olive oil
[ ] 2 tablespoons finely chopped mixed fresh herbs (such as parsley, chives, and basil)
[ ] Fresh parsley or basil sprigs (optional)
[ ] 1 gluten-free baguette, cut into 1/2-inch-thick slices, toasted

Instructions
[ ] 1. In a large skillet, melt the vegan butter over medium heat.
[ ] 2. Add the chopped mushrooms, shallots, and garlic.
[ ] 3. Sauté until the mushrooms are tender and the shallots are translucent, about 10 minutes.
[ ] 4. Stir in the curry powder and ground cumin, and cook for an additional 2 minutes.
[ ] 5. In a food processor, combine the mushroom mixture, roasted salted cashews, and olive oil.
[ ] 6. Process until smooth.
[ ] 7. Transfer the pâté to a bowl and stir in the finely chopped mixed fresh herbs.
[ ] 8. Season with salt and pepper to taste.
[ ] 9. Serve the pâté with toasted gluten-free baguette slices and garnish with fresh parsley or basil sprigs, if desired.

https://www.cuisinesavvy.com/recipe/curried-wild-mushroom-pate

External Recipes

Curried Wild Mushroom Pâté from Bon Appétit (Health Score: 70)

HealthScore: 80

The health score is high due to the nutrient-dense ingredients such as mushrooms, cashews, and fresh herbs. The dish is rich in healthy fats, vitamins, and minerals, making it an excellent choice for a nutritious appetizer.