Evidence-led writing on food, nutrition and the recipes that put it on a plate.
Addressing a Problem That Never Existed: Why Nutrition Priorities Shifted to Fiber
For over a decade, wellness culture was caught in an obsession over protein. In 2026, nutrition priorities shifted to fiber — grounded in gut microbiome science, SCFA production, and chronic disease prevention.
For over a decade, wellness culture was caught in an obsession over protein. Today, food packaging often reflects this protein fixation,…
Read the articleWhat the CuisineSavvy Heart-Health Rubric measures, and why
Coronary heart disease is largely a choice — and mostly preventable. What the CuisineSavvy Heart-Health Rubric grades, and the recipes that earn the badge.
Coronary heart disease is the number-one killer in the United States, claiming the lives of nearly four hundred thousand Americans every…
Read the articleHarnessing the Power of Technology for Healthier Eating
Exploring the synergy between AI and clinical research to enhance dietary habits and improve health outcomes.
In today's fast-paced world, maintaining a healthy diet can be challenging. However, the integration of artificial intelligence (AI) with…
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Why CuisineSavvy?
Starting with recipes created by chefs or handed down family trees: our aim is to analyse and optimise said recipes -- without sacrificing…
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