Sage Walnut Loaf
Golden and fragrant from the oven, this gluten-free loaf is packed with earthy toasted walnuts and aromatic fresh sage in every slice. The crumb is tender and moist, with a satisfying nuttiness that makes it equally at home on a weekend brunch table or alongside a hearty bowl of soup.
HealthScore 81
Cranberry Sage Loaf
Golden and fragrant from the oven, this gluten-free loaf is studded with jewel-bright cranberries and laced with earthy sage — a combination that is tart, savoury-sweet, and deeply satisfying. The crumb is tender and moist thanks to a whole-food plant-based method built on almond flour, teff, and oats. Serve it warm alongside a festive spread or sliced thick for a next-day toast.
HealthScore 80

Courgette Tin Loaf
A warmly spiced, tender loaf with a golden crust and a moist, fragrant crumb — grated courgette keeps every slice beautifully soft while cinnamon weaves through each bite. This gluten-free bake is wholesome enough for breakfast and handsome enough for an afternoon spread. Slice it thick, eat it as it is, or take it with a flat white.
HealthScore 86

Homemade WFPB Bread
A gluten-free, whole-foods plant-based bread with almond, teff, and corn flours for a hearty side.
HealthScore 21

Grilled Sweet Potato and Button Mushrooms Side
This delightful side dish combines the earthy flavors of button mushrooms and the natural sweetness of sweet potatoes, grilled to perfection. Sweet potatoes, sliced into 1/2 inch thick circles with skins on, offer a lower glycemic index compared to regular potatoes, making them a healthier choice for sustained energy release.
HealthScore 87

Mac Attack
WFPB pasta bake loaded with veggies and flavor, perfect for a hearty and satisfying meal.
HealthScore 78

Tofu Veggie Tango
A vibrant stir-fried tofu with mixed vegetables such as carrots, bell peppers, and broccoli, served over nutrient-rich brown rice. This dish is fortified with omega-3 and B-complex vitamins using ingredients like chia seeds and nutritional yeast, making it an ideal meal for promoting brain health and fighting dementia.
HealthScore 92

Pasta Pea Party
Enjoy this delightful lunch dish featuring whole grain pasta tossed with a rich marinara sauce, peas, and carrots, all fortified with brain-boosting ingredients like walnuts and flaxseeds. Accompanied by a side of vegan garlic bread, this meal is designed to support cognitive health and is perfect for anyone looking to enhance their diet with dementia-fighting nutrients.
HealthScore 88

Nutrient-Dense Brain-Boosting Toast
This brain-boosting toast is made from a blend of whole wheat or gluten-free flour, ground nuts, and wheat bran, specifically designed to support cognitive functions and fight against dementia.
HealthScore 85

Rock Out with your Broc Out Soup
This hearty dinner features a lentil soup enriched with omega-3 fatty acids and B-complex vitamins, served with steamed broccoli and a slice of brain-boosting whole grain bread. The soup uses ingredients known for their benefits in dementia prevention and overall cognitive health.
HealthScore 88

High-Fiber Brain-Boosting Toast
A hearty, nutrient-dense toast made from a blend of whole wheat or sourdough, ground nuts, and wheat bran, designed to maximize health benefits particularly for brain health.
HealthScore 88

Avocado Quinoa Over Toast
A nutrient-packed lunch featuring a kale and quinoa salad with chickpeas, red bell peppers, and avocado, served over a slice of homemade high-fiber toast. This meal is rich in omega-3 fatty acids, B-complex vitamins, and other nutrients crucial for brain health.
HealthScore 95

Flex the Flax Oatmeal
Start your day with a brain-boosting bowl of Flex the Flax Oatmeal. This oatmeal is packed with omega-3-rich seeds, dementia-fighting ingredients like gingko biloba and wheat bran, and sweetened naturally with antioxidant-rich blueberries. It's a perfect meal to support brain health and overall wellness.
HealthScore 90