CuisineSavvy

Gluten-Free Bread

A hearty and healthy gluten-free bread made with a blend of corn, cassava, and almond flours, enriched with flaxseeds, psyllium husk, and maple syrup for a touch of sweetness.

Allergens: none declared by this recipe.

Details

Recipe Image

Nutritional Values

This gluten-free bread recipe is enriched with flaxseeds and psyllium husk, providing extra fiber and nutrients while maintaining a soft texture. It's a wholesome alternative to store-bought gluten-free breads.

NutrientAmount% Daily Value
Calories150 kcal--
Total Fat5 g6%
Dietary Fiber6 g21%
Protein4 g8%

Ingredients

Instructions

Gluten-Free Bread

A hearty and healthy gluten-free bread made with a blend of corn, cassava, and almond flours, enriched with flaxseeds, psyllium husk, and maple syrup for a touch of sweetness.

Ingredients
[ ] 25g-50g golden flaxseeds, ground
[ ] 10 oz warm water
[ ] 1 sachet fast-action yeast (about 2½ tsp)
[ ] 1 chia egg
[ ] 300 g GF flour (blend of corn, cassava, and almond flours)
[ ] 1 tsp salt
[ ] 2 Tbsp maple syrup
[ ] 50g psyllium husk powder
[ ] 50ml olive oil
[ ] Mixed seeds to finish

Instructions
[ ] 1. In a bowl, mix the warm water and yeast and let it sit for a few minutes until foamy.
[ ] 2. Add the chia egg, ground flaxseeds, GF flour blend, salt, maple syrup, psyllium husk powder, and olive oil to the yeast mixture.
[ ] 3. Mix until a dough forms, then knead lightly.
[ ] 4. Shape the dough into a loaf and place it in a greased baking tin.
[ ] 5. Sprinkle mixed seeds on top.
[ ] 6. Cover and let the dough rise in a warm place for about 30 minutes.
[ ] 7. Preheat the oven to 375°F (190°C) and bake for 45 minutes or until the bread is golden and sounds hollow when tapped.
[ ] 8. Allow to cool before slicing and serving.

https://www.cuisinesavvy.com/recipe/gluten-free-bread

HealthScore: 80

The health score is high due to the use of whole, nutrient-dense ingredients like flaxseeds, psyllium husk, and a gluten-free flour blend. The addition of olive oil and maple syrup provides healthy fats and natural sweetness.