CuisineSavvy

Green Gluten-Free Gnocchi Goodness

A comforting and satisfying gluten-free gnocchi made with cassava flour, potatoes, and nutrient-packed additives like kale, nooch, turmeric, and a hint of chili flakes, perfect for a wholesome meal.

Allergens: none declared by this recipe.

Details

Recipe Image

Nutritional Values

This version of gluten-free gnocchi is enriched with kale, nutritional yeast, turmeric, and chili flakes, which provide additional vitamins, minerals, anti-inflammatory properties, and a hint of spice. The dish remains comforting while offering a healthier twist.

NutrientAmount% Daily Value
Calories320 kcal--
Total Fat7 g9%
Dietary Fiber5 g18%
Protein7 g14%

Ingredients

Instructions

Green Gluten-Free Gnocchi Goodness

A comforting and satisfying gluten-free gnocchi made with cassava flour, potatoes, and nutrient-packed additives like kale, nooch, turmeric, and a hint of chili flakes, perfect for a wholesome meal.

Ingredients
[ ] 6 russet/idaho potatoes
[ ] 1 cup cassava flour
[ ] 1/2 chia egg
[ ] 1 Tbsp extra virgin olive oil
[ ] 1 pinch salt
[ ] 1 cup finely chopped kale
[ ] 2 Tbsp nutritional yeast (nooch)
[ ] 1/2 tsp turmeric
[ ] 1/2 tsp garlic powder
[ ] 1/2 tsp onion powder
[ ] 1/4 tsp ground black pepper
[ ] 1/2 tsp chili flakes

Instructions
[ ] 1. Boil the potatoes until tender, then mash them.
[ ] 2. In a large bowl, mix the mashed potatoes, cassava flour, chia egg, olive oil, salt, chopped kale, nutritional yeast, turmeric, garlic powder, onion powder, black pepper, and chili flakes until a dough forms.
[ ] 3. Roll out the dough into long ropes and cut into bite-sized pieces.
[ ] 4. Use a fork to create ridges on each gnocchi.
[ ] 5. Bring a pot of water to a boil, then cook the gnocchi in batches until they float to the surface.
[ ] 6. Remove the gnocchi with a slotted spoon and repeat with the remaining batches.
[ ] 7. Serve the gnocchi with your favorite sauce and enjoy!

https://www.cuisinesavvy.com/recipe/green-gluten-free-gnocchi-goodness

External Recipes

HealthScore: 75

The health score is improved due to the addition of kale, nutritional yeast, turmeric, and chili flakes, which add fiber, vitamins, anti-inflammatory benefits, and a touch of spice. The dish is still calorie-dense, but the nutrient profile has been significantly enhanced.