Homemade Granola Recipes

Name: Homemade Granola Recipes
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Cuisine: American
Ingredients: 5 cups rolled oats, 2 cups raw almonds, 1 cup hulled raw sunflower seeds, 1/4 cup sesame seeds, 1 tbsp ground cinnamon, 1/2 tbsp ground ginger, 1 tsp salt, 1/2 cup unsweetened apple sauce, 1/2 cup unsweetened peach puree, 1/3 cup grape molasses, 1/4 cup agave syrup (vegan alternative to honey), 2 tbsp olive oil.

A healthy and delicious homemade granola made with rolled oats, nuts, seeds, and natural sweeteners. Perfect for breakfast or as a snack.

Allergens:Nuts, Seeds

Details

Author: CuisineSavvy
Cuisine: American
Course: Breakfast
Servings: 12
Prep Time: 10 minutes
Cook Time: 25 minutes
Diet: Vegan
Categories:#Granola #Gluten-Free #Vegan #Healthy

Nutritional Values

This granola is high in fiber, protein, and healthy fats from nuts and seeds. It uses natural sweeteners and is free from refined sugars, making it a nutritious option for breakfast or snacks.

Nutrient	Amount	% Daily Value
Calories	200 kcal	--
Total Fat	10 g	13%
Saturated Fat	1 g	5%
Sodium	150 mg	7%
Dietary Fiber	4 g	14%
Total Sugars	8 g	--
Protein	6 g	12%

Ingredients

5 cups rolled oats, 2 cups raw almonds, 1 cup hulled raw sunflower seeds, 1/4 cup sesame seeds, 1 tbsp ground cinnamon, 1/2 tbsp ground ginger, 1 tsp salt, 1/2 cup unsweetened apple sauce, 1/2 cup unsweetened peach puree, 1/3 cup grape molasses, 1/4 cup agave syrup (vegan alternative to honey), 2 tbsp olive oil.

Instructions

Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the oats, almonds, sunflower seeds, sesame seeds, cinnamon, ginger, and salt. Stir to blend.
In a separate bowl, mix the apple sauce, peach puree, grape molasses, agave syrup, and olive oil until well combined.
Pour the wet mixture into the dry ingredients and mix well, ensuring every oat and nut is lightly coated.
Spread the granola evenly on the prepared baking sheet.
Bake for 21 to 24 minutes, stirring halfway, until the granola is lightly golden. Press with a spatula for extra-clumpy granola.
Let the granola cool completely, undisturbed, for at least 45 minutes.
Store in an airtight container at room temperature for 1 to 2 weeks, or in the freezer for up to 3 months.

Homemade Granola Recipes

A healthy and delicious homemade granola made with rolled oats, nuts, seeds, and natural sweeteners. Perfect for breakfast or as a snack.

Ingredients
[ ] 5 cups rolled oats, 2 cups raw almonds, 1 cup hulled raw sunflower seeds, 1/4 cup sesame seeds, 1 tbsp ground cinnamon, 1/2 tbsp ground ginger, 1 tsp salt, 1/2 cup unsweetened apple sauce, 1/2 cup unsweetened peach puree, 1/3 cup grape molasses, 1/4 cup agave syrup (vegan alternative to honey), 2 tbsp olive oil.

Instructions
[ ] 1. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
[ ] 2. In a large mixing bowl, combine the oats, almonds, sunflower seeds, sesame seeds, cinnamon, ginger, and salt. Stir to blend.
[ ] 3. In a separate bowl, mix the apple sauce, peach puree, grape molasses, agave syrup, and olive oil until well combined.
[ ] 4. Pour the wet mixture into the dry ingredients and mix well, ensuring every oat and nut is lightly coated.
[ ] 5. Spread the granola evenly on the prepared baking sheet.
[ ] 6. Bake for 21 to 24 minutes, stirring halfway, until the granola is lightly golden. Press with a spatula for extra-clumpy granola.
[ ] 7. Let the granola cool completely, undisturbed, for at least 45 minutes.
[ ] 8. Store in an airtight container at room temperature for 1 to 2 weeks, or in the freezer for up to 3 months.

https://www.cuisinesavvy.com/recipe/homemade-granola-recipes

External Recipes

Homemade Granola (Health Score: 85)

HealthScore: 80

The health score reflects the use of whole ingredients, natural sweeteners, and healthy fats. The granola is nutrient-dense, providing fiber, protein, and essential minerals.