Mushroom Sauce

Name: Mushroom Sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 1/4 cup olive oil; 3 cloves garlic, minced; 1 medium yellow onion, diced small; Salt and pepper, to taste; 1 can (28 ounces) whole peeled tomatoes, pureed; 1 pound quartered cremini mushrooms; 1/2 teaspoon dried thyme; 1/3 cup dry white wine; Fresh parsley, chopped for garnish

A rich and savory mushroom sauce made with cremini mushrooms, garlic, and dry white wine. Perfect for pairing with pasta, grains, or as a topping for vegetables.

Allergens: none declared by this recipe.

Details

Author: CuisineSavvy
Cuisine: Italian
Course: Sauce
Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Diet: Vegan, Gluten-Free
Categories:#Vegan #GlutenFree #Italian #ComfortFood #Sauce

Nutritional Values

This mushroom sauce is a nutritious, low-calorie option that is rich in flavor and provides a good amount of fiber and antioxidants from the mushrooms. It’s also vegan and gluten-free, making it suitable for various dietary preferences.

Nutrient	Amount	% Daily Value
Calories	150 kcal	--
Total Fat	10 g	13%
Saturated Fat	1.5 g	8%
Sodium	400 mg	17%
Total Carbohydrate	12 g	4%
Dietary Fiber	3 g	11%
Total Sugars	6 g	--
Protein	3 g	6%

Ingredients

Instructions

Heat olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, and cook until the onion is translucent, about 5 minutes.
Add the quartered mushrooms and cook, stirring occasionally, until they release their moisture and start to brown, about 7-10 minutes.
Season with salt, pepper, and dried thyme. Pour in the dry white wine, stirring to deglaze the pan. Allow the wine to reduce by half, about 2-3 minutes.
Add the pureed tomatoes and stir to combine. Bring the sauce to a simmer, and let it cook for 10-15 minutes until it thickens to your desired consistency.
Adjust seasoning with additional salt and pepper if needed. Garnish with fresh chopped parsley before serving.
Serve the mushroom sauce over your favorite pasta, grains, or as a topping for vegetables.

Mushroom Sauce

A rich and savory mushroom sauce made with cremini mushrooms, garlic, and dry white wine. Perfect for pairing with pasta, grains, or as a topping for vegetables.

Ingredients
[ ] 1/4 cup olive oil
[ ] 3 cloves garlic, minced
[ ] 1 medium yellow onion, diced small
[ ] Salt and pepper, to taste
[ ] 1 can (28 ounces) whole peeled tomatoes, pureed
[ ] 1 pound quartered cremini mushrooms
[ ] 1/2 teaspoon dried thyme
[ ] 1/3 cup dry white wine
[ ] Fresh parsley, chopped for garnish

Instructions
[ ] 1. Heat olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, and cook until the onion is translucent, about 5 minutes.
[ ] 2. Add the quartered mushrooms and cook, stirring occasionally, until they release their moisture and start to brown, about 7-10 minutes.
[ ] 3. Season with salt, pepper, and dried thyme. Pour in the dry white wine, stirring to deglaze the pan. Allow the wine to reduce by half, about 2-3 minutes.
[ ] 4. Add the pureed tomatoes and stir to combine. Bring the sauce to a simmer, and let it cook for 10-15 minutes until it thickens to your desired consistency.
[ ] 5. Adjust seasoning with additional salt and pepper if needed. Garnish with fresh chopped parsley before serving.
[ ] 6. Serve the mushroom sauce over your favorite pasta, grains, or as a topping for vegetables.

https://www.cuisinesavvy.com/recipe/mushroom-sauce

External Recipes

Mushroom Sauce (Health Score: 75)

HealthScore: 78

The health score is based on the sauce's use of whole, plant-based ingredients and healthy fats. The inclusion of mushrooms provides a good source of antioxidants, while the olive oil contributes healthy fats. The sauce is low in calories and free of added sugars, making it a healthy addition to a variety of meals.