Pizza Sauce
A rich and flavorful pizza sauce made with Italian-style plum tomatoes, herbs, and spices. Perfect for topping your favorite vegan pizza or as a base for pasta dishes.
Allergens: none declared by this recipe.
Details
- Author: CuisineSavvy
- Cuisine: Italian
- Course: Sauce
- Servings: 8
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Diet: Vegan

Nutritional Values
This pizza sauce is low in calories and rich in flavor, made with whole, plant-based ingredients. It's free from added oils and packed with herbs and spices that provide antioxidants and anti-inflammatory benefits.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | -- |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | -- |
| Protein | 1 g | 2% |
Ingredients
Instructions
- 1.
- 2.
- 3.
- 4.
Pizza Sauce A rich and flavorful pizza sauce made with Italian-style plum tomatoes, herbs, and spices. Perfect for topping your favorite vegan pizza or as a base for pasta dishes. Ingredients [ ] 2 (28-ounce) cans Italian-style plum tomatoes, 1 (8-ounce) can tomato sauce, 1/2 cup finely chopped onion, 1/4 cup fresh chopped flat-leaf parsley, 2 garlic cloves, minced, 2 teaspoons granulated sugar, 2 teaspoons kosher salt, 2 teaspoons dried oregano, 1 teaspoon dried basil, 1/4 teaspoon freshly ground black pepper, 1/4 teaspoon ground nutmeg. Instructions [ ] 1. In a large saucepan, heat a small amount of olive oil over medium heat. Add the finely chopped onion and minced garlic, and saut\u00e9 until softened and fragrant. [ ] 2. Add the Italian-style plum tomatoes, tomato sauce, fresh parsley, sugar, salt, oregano, basil, black pepper, and nutmeg. Stir well to combine. [ ] 3. Bring the sauce to a simmer, then reduce the heat to low. Allow to simmer for 20-30 minutes, stirring occasionally, until the sauce thickens to your desired consistency. [ ] 4. Adjust seasoning to taste with additional salt and pepper if needed. Use immediately on your favorite pizza or store in the refrigerator for up to a week. https://www.cuisinesavvy.com/recipe/pizza-sauce
External Recipes
- Best Pizza Sauce Recipe (Health Score: 75)
HealthScore: 80
The sauce is made primarily from whole tomatoes and herbs, providing a nutrient-dense, low-calorie option that's rich in antioxidants. The use of fresh herbs and spices enhances the flavor without the need for added sugars or unhealthy fats.