Quinoa Salad Quest
Leftovers from the BBQ lunch turned into a delicious quinoa salad. This dinner combines the grilled vegetables and quinoa tabbouleh from lunch, enhanced with extra lemon dressing and fresh herbs for a nutritious end to the day.
Allergens: none declared by this recipe.
Details
- Author: CuisineSavvy
- Cuisine: Mediterranean
- Course: Dinner
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Diet: Vegan, Whole Foods Plant-based
Nutritional Values
This meal is high in protein and fiber, with a low calorie count, making it ideal for brain health and overall well-being.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | -- |
| Total Fat | 7 g | 9% |
| Saturated Fat | 1 g | 5% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 4 g | -- |
| Protein | 6 g | 12% |
Ingredients
Instructions
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Quinoa Salad Quest Leftovers from the BBQ lunch turned into a delicious quinoa salad. This dinner combines the grilled vegetables and quinoa tabbouleh from lunch, enhanced with extra lemon dressing and fresh herbs for a nutritious end to the day. Ingredients [ ] Leftover grilled vegetables [ ] 1 cup cooked quinoa [ ] Lemon dressing [ ] Fresh herbs (parsley, cilantro) [ ] Salt and pepper Instructions [ ] 1. Combine leftover grilled vegetables and quinoa in a large bowl. [ ] 2. Add lemon dressing and fresh herbs. [ ] 3. Season with salt and pepper. [ ] 4. Toss well and serve. https://www.cuisinesavvy.com/recipe/quinoa-salad-quest
Internal Recipes
- Lemon Dressing (Health Score: 85)
External Recipes
- Quinoa Salad with Grilled Vegetables (Health Score: 85)
HealthScore: 90
High in fiber and protein, low in sugars, and packed with brain-boosting nutrients.