Gluten-Free Tuesday: Mozzarella Sticks
Crispy and delicious gluten-free mozzarella sticks made with a combination of white rice flour, chia egg, and gluten-free bread crumbs, served with a chilled Alfredo Got A Halo Sauce.
Allergens:Soy, Dairy
Details
- Author: CuisineSavvy
- Cuisine: American
- Course: Appetizer
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Diet: Gluten-Free
Nutritional Values
These gluten-free mozzarella sticks offer a satisfying snack option for those avoiding gluten. The addition of nori, nutritional yeast, and miso paste adds umami and nutrients, making this comfort food a bit more balanced.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | -- |
| Total Fat | 20 g | 26% |
| Dietary Fiber | 3 g | 11% |
| Protein | 10 g | 20% |
Ingredients
Instructions
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Gluten-Free Tuesday: Mozzarella Sticks Crispy and delicious gluten-free mozzarella sticks made with a combination of white rice flour, chia egg, and gluten-free bread crumbs, served with a chilled Alfredo Got A Halo Sauce. Ingredients [ ] 4 ounces (1 cup) white rice flour [ ] 1 teaspoon dried basil [ ] 1/4 teaspoon salt [ ] Pinch granulated garlic [ ] Pinch freshly ground black pepper [ ] 1 chia egg [ ] 5 ounces (1 cup) dried gluten-free bread crumbs [ ] 1 batch of Alfredo Got A Halo Sauce, chilled in bread pan [ ] Vegetable Oil [ ] 1 tsp chili flakes [ ] 1 sheet nori, confettied [ ] 1 Tbsp nutritional yeast [ ] 1 Tbsp white miso paste Instructions [ ] 1. In a bowl, combine white rice flour, dried basil, salt, granulated garlic, and black pepper. [ ] 2. Prepare the chia egg in a separate bowl. [ ] 3. In another bowl, place the gluten-free bread crumbs. [ ] 4. Dredge the mozzarella pieces in the flour mixture, dip in the chia egg, then coat with bread crumbs. [ ] 5. Heat vegetable oil in a pan and fry the coated mozzarella sticks until golden brown. [ ] 6. Serve with chilled Alfredo Got A Halo Sauce. https://www.cuisinesavvy.com/recipe/gluten-free-mozzarella-sticks
HealthScore: 70
The health score reflects the dish's high fat content from frying and cheese but is balanced by gluten-free ingredients and added nutritional yeast and nori.