Pleasant Plantain Pieces

Details

• Author: CuisineSavvy
• Cuisine: Caribbean
• Course: Snack
• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Diet: Vegan, Gluten-Free
• Categories:#Vegan#GlutenFree#Snack#Plantain#Crispy

Nutritional Values

These plantain chips offer a healthier alternative to traditional potato chips, providing a good source of potassium and fiber. The use of Kala namak adds a unique flavor profile, while nutritional yeast boosts the umami and B-vitamin content. They are fried, so moderation is key.

Nutrient	Amount	% Daily Value
Calories	150 kcal	--
Total Fat	7 g	9%
Saturated Fat	1 g	5%
Sodium	150 mg	7%
Total Carbohydrate	20 g	7%
Dietary Fiber	2 g	7%
Total Sugars	1 g	--
Protein	2 g	4%

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Pleasant Plantain Pieces

Crispy, savory plantain chips with a touch of spice and umami, perfect for snacking or as a side dish. Enjoy these delightful bites with your favorite vegan condiment.

Ingredients
[ ] 2 green plantains
[ ] Vegetable oil, for frying (about 2 cups/475ml)
[ ] 1 tsp Kala namak
[ ] 1 tsp Sweet paprika
[ ] 1 Tbsp Nutritional yeast
[ ] Olive oil, for finishing

Instructions
[ ] 1. Peel the plantains and slice them thinly into rounds or diagonals for a more unique shape.
[ ] 2. Heat the vegetable oil in a deep pan over medium-high heat until hot but not smoking.
[ ] 3. Fry the plantain slices in batches, turning occasionally, until they are golden brown and crispy.
[ ] 4. Remove the plantain chips from the oil and place them on a paper towel-lined plate to drain excess oil.
[ ] 5. Season immediately with Kala namak, sweet paprika, and nutritional yeast while the chips are still hot.
[ ] 6. Drizzle with a touch of olive oil for extra flavor. Serve immediately or store in an airtight container once cooled.

https://www.cuisinesavvy.com/recipe/pleasant-plantain-pieces