Provençal Herb Blend
Vegan spice mix · Serves 1 · Ready in 10 min
Sun-drenched and fragrant, this classic blend of thyme, rosemary, oregano and marjoram captures the wild, rocky hillsides of southern France in a single jar. The herbs meld into a warm, earthy mix with floral and piney notes that perfume anything they touch. Keep a jar to hand and it will transform roasted vegetables, pasta sauces, flatbreads and marinades in seconds.
Details
- Author: CuisineSavvy
- Cuisine: French
- Course: Spice Mix
- Servings: 1
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Diet: Vegan
Nutritional Values
This blend is entirely plant-based and contains no animal ingredients — no swaps were needed. Thyme, rosemary, oregano and marjoram are all rich in antioxidants and have long been valued in traditional herbal cooking for their digestive and anti-inflammatory properties. Optional savory or basil adds a slightly different aromatic profile without altering the nutritional character. No salt is added, keeping the blend suitable for low-sodium diets.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | -- |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Monounsaturated Fat | 0 g | -- |
| Polyunsaturated Fat | 0 g | -- |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4.5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | -- |
| Protein | 1 g | 2% |
Ingredients
Instructions
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Provençal Herb Blend Sun-drenched and fragrant, this classic blend of thyme, rosemary, oregano and marjoram captures the wild, rocky hillsides of southern France in a single jar. The herbs meld into a warm, earthy mix with floral and piney notes that perfume anything they touch. Keep a jar to hand and it will transform roasted vegetables, pasta sauces, flatbreads and marinades in seconds. Ingredients [ ] 2 tbsp dried thyme [ ] 1 tbsp dried rosemary [ ] 1 tbsp dried oregano [ ] 1 tbsp dried marjoram [ ] 1 tsp dried savory or dried basil (optional) Instructions [ ] 1. Measure 2 tbsp dried thyme, 1 tbsp dried rosemary, 1 tbsp dried oregano, 1 tbsp dried marjoram, and 1 tsp dried savory or dried basil (optional) into a small bowl. [ ] 2. Stir well until the herbs are evenly combined. [ ] 3. Transfer the blend to a clean, dry airtight jar and seal it. [ ] 4. Store the jar in a cool, dark place for up to 12 months. [ ] 5. Use 1 to 2 teaspoons of the blend per four servings. It is excellent rubbed onto vegetables before roasting, stirred into tomato sauces, mixed into marinades, or sprinkled over flatbreads and pizzas before baking. https://www.cuisinesavvy.com/recipe/proven-al-herb-blend
External Recipes
- Dossier 5849 Comment Faire Herbes Provence Avec Aromatiques Jardin Recette (Health Score: 72)
HealthScore: 85
Pure dried herbs — thyme, rosemary, oregano, marjoram — with zero salt, zero fat, and no processing at all; it's one of the cleanest flavour tools in a plant-based kitchen. Used as directed (a teaspoon or two per dish), it adds almost no calories but brings serious aromatic depth to roasted vegetables and tomato sauces.