Heart Healthy: Eggs on a Bagel
A fully plant-based twist on a classic heart-healthy breakfast from the Pritikin 14-Day Meal Plan. A fluffy mung-bean-based vegan omelette — made from the CuisineSavvy JustEgg Copycat mixture — is folded over a colourful trio of yellow onion, cremini mushrooms, and red pepper, all sautéed dry with no additional oil or salt. It is served alongside half a gluten-free wholegrain bagel spread with a no-added-sugar 100% fruit spread. Low in saturated fat and cholesterol-free, this breakfast supports cardiovascular health without sacrificing satisfaction.
HealthScore 87

Tofu a la Mexicana Breakfast Tacos
A vibrant, entirely plant-based take on a classic Mexican breakfast. Crumbled firm tofu is sautéed with onion, garlic, fresh tomato, serrano chilli and fragrant coriander — a colourful trio that gives the dish its "a la Mexicana" name, echoing the red, white and green of the Mexican flag. Spooned into warm corn tortillas and topped with tangy salsa verde, these tacos deliver a satisfying, high-protein morning meal that is as nourishing as it is delicious.
HealthScore 89

Nopales a la Mexicana
A vibrant, wholly plant-based take on a beloved Mexican classic. Tender cactus paddles are sautéed with roasted Anaheim pepper, ripe tomato, white onion, and garlic, then seasoned simply with oregano, salt, and pepper. Ready in under 30 minutes, this colourful side dish is as nourishing as it is flavourful — earthy, slightly tangy nopales soaking up every drop of the fragrant, smoke-kissed tomato base. Perfect alongside black beans, warm tortillas, or your favourite Mexican mains.
HealthScore 90

Nopales in the Mexican Style
A vibrant, wholly plant-based take on a beloved Mexican classic. Tender cactus paddles are sautéed with roasted Anaheim pepper, ripe tomato, white onion, and garlic, then seasoned simply with oregano, salt, and pepper. Ready in under 30 minutes, this colourful side dish is as nourishing as it is flavourful — earthy, slightly tangy nopales soaking up every drop of the fragrant, smoke-kissed tomato base. Perfect alongside black beans, warm tortillas, or your favourite Mexican mains.
HealthScore 89

Grilled Peach Salad with Vegan Halloumi and Dukkah
A vibrant summer salad featuring caramelized grilled peaches, crispy seared tofu halloumi, and aromatic dukkah spice blend. The tangy lemon-Dijon dressing and fresh herbs create a perfect balance of sweet, savory, and spicy flavors in this completely plant-based dish.
HealthScore 85

Grilled Avocado with Hearts of Palm Ceviche
A vibrant vegan appetizer featuring smoky grilled avocados filled with a refreshing hearts-of-palm ceviche made with lime, cherry tomatoes, red onion, serrano chile, cilantro, and a hint of coconut milk for creamy richness.
HealthScore 87

Homemade Miso Mayonnaise Marmalade
A savoury-sweet condiment: white miso and aquafaba mayonnaise loosened with bitter orange marmalade, rice vinegar and a little ginger.
HealthScore 52

BBQ Corn on the Cob
Sweetcorn grilled straight over the coals until blistered, then rolled in smoked paprika, lime zest and chopped coriander.
HealthScore 74

Tangy Chickpea Pancakes with Fennel, Tofu, and Olive Filling
These savory vegan chickpea pancakes are crispy on the outside, tender on the inside, and filled with a flavorful fennel-olive-tofu mixture. Topped with a tangy mustard sauce, they’re perfect for a quick and nourishing meal.
HealthScore 88

Mediterranean Chickpea and Vegan Halloumi-Style Pita Salad
A vibrant Mediterranean-inspired vegan salad featuring chickpeas, fresh vegetables, crispy pita, and pan-seared vegan halloumi-style cheese. Perfect as a hearty side or a light main.

VeganWTF Sausage with Caramelized Onions
A quick and savory vegan sausage with caramelized onions, enhanced with a BBQ glaze.
HealthScore 2

Spicy Vegan WTF Pizza Marinara
A fiery, Italian-inspired pizza marinara that takes spiciness to the next level with jalapeños, za'atar, sriracha, and kala namak. Perfect for quick meal prep or upgrading a store-bought marinara pizza.
HealthScore 78

Sauteed Broccoli Rabe with Ponzu Sauce
A healthy and flavorful dish featuring steamed broccoli rabe tossed with a tangy Zen Garden Ponzu sauce. This vegan meal is perfect as a side or light main course, offering a delightful combination of bitter and umami flavors.
HealthScore 75

Spicy Chickpea Pesto Pasta
A vegan twist on the classic spicy chicken pesto pasta, featuring chickpeas for protein, a vibrant basil pesto, and hearty ramen noodles. Perfect for a quick, flavorful meal.
HealthScore 70

Banana Oatmeal Cookies
Healthy vegan banana oatmeal cookies made with simple ingredients. Perfect for a quick snack or breakfast on-the-go.
HealthScore 85

Carrot & Hummus Roll-Ups
These Carrot & Hummus Roll-Ups are a quick and healthy vegan snack or lunch option. Made with hummus, carrots, rocket leaves, and seeded wraps, they're both nutritious and satisfying. Perfect for a light meal or on-the-go snack.
HealthScore 80

Vegan Pita With Ricotta
A quick and delicious plant-based snack featuring vegan cream cheese enhanced with balsamic and nutritional yeast for a ricotta-like flavor. Topped with dried apricots, toasted almonds, and a drizzle of honey.
HealthScore 75

Mixed Bean Salad
A vibrant and nutritious salad featuring a mix of kidney, navy, and black beans dressed in a light, zesty dressing, perfect for a quick and healthy lunch.
HealthScore 90