CuisineSavvy

Spicy Chickpea Pesto Pasta

A vegan twist on the classic spicy chicken pesto pasta, featuring chickpeas for protein, a vibrant basil pesto, and hearty ramen noodles. Perfect for a quick, flavorful meal.

Allergens:Nuts

Details

Recipe Image

Nutritional Values

This dish is high in plant-based protein from chickpeas and packed with fresh herbs and vegetables. The use of whole ingredients and healthy fats from olive oil makes it a balanced and nutritious meal.

NutrientAmount% Daily Value
Calories350 kcal--
Total Fat18 g23%
Saturated Fat2.5 g13%
Sodium400 mg17%
Total Carbohydrate35 g13%
Dietary Fiber6 g21%
Total Sugars3 g--
Protein12 g24%

Ingredients

Instructions

Spicy Chickpea Pesto Pasta

A vegan twist on the classic spicy chicken pesto pasta, featuring chickpeas for protein, a vibrant basil pesto, and hearty ramen noodles. Perfect for a quick, flavorful meal.

Ingredients
[ ] 2 packages ramen noodles (use 2 noodles plus 1-2 packages of seasonings, to taste), 1 cup shiso leaves, 1 cup Thai basil (divided, some for garnish), 5 garlic cloves, 2 tablespoons pine nuts, 1/2 cup bonito flakes (vegan alternative), Salt, to taste, 1/2 cup extra virgin olive oil, 3/4 lb chickpeas (cooked or canned), 1 cup shredded carrot, 2 green onions (cut diagonally into 1" pieces)

Instructions
[ ] 1. To make the pesto, in a food processor, combine shiso leaves, Thai basil, garlic, pine nuts, half the vegan bonito flakes, salt, and olive oil. Pur�e until smooth.
[ ] 2. Cook ramen noodles according to package directions, without adding the seasoning packets. Drain and set aside.
[ ] 3. In a large mixing bowl, combine cooked noodles, chickpeas, shredded carrot, green onions, seasoning packets to taste, and the prepared pesto. Toss to combine.
[ ] 4. Plate and garnish with remaining vegan bonito flakes and a few basil leaves. Serve immediately.

https://www.cuisinesavvy.com/recipe/spicy-chickpea-pesto-pasta

External Recipes

HealthScore: 70

Replaced chicken with chickpeas for a plant-based protein boost. The dish uses fresh herbs and healthy fats, maintaining a good balance of nutrients.