Vegan Fig and Arugula Flatbread

Name: Vegan Fig and Arugula Flatbread
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 1/2 cup balsamic vinegar, 8 ounces pizza dough (70% hydration), at room temperature, 1 tablespoon cornmeal, for dusting, 1 teaspoon olive oil, 6 ounces vegan cream cheese, 3-4 mission figs, thinly sliced, 1 ounce vegan bacon, torn into thin strips, 1/4 cup lightly packed baby arugula, Salt and pepper, to taste, Grated vegan Parmesan cheese, to taste

A delicious vegan flatbread topped with figs, vegan bacon, arugula, and vegan cream cheese. Perfect for a quick, satisfying, and plant-based meal.

Allergens:Gluten

Details

Author: CuisineSavvy
Cuisine: Italian
Course: Main
Servings: 4
Prep Time: 20 minutes
Cook Time: 15 minutes
Diet: Vegan
Categories:#Italian #Vegan #Flatbread #Plant-Based #Quick Meal

Nutritional Values

This vegan flatbread combines the natural sweetness of figs with the savory flavors of vegan bacon and arugula. The use of vegan cheese and whole ingredients keeps it light and nutritious.

Nutrient	Amount	% Daily Value
Calories	220 kcal per serving	--
Total Fat	9g	12%
Saturated Fat	2g	10%
Sodium	300mg	13%
Total Carbohydrate	28g	10%
Dietary Fiber	2g	7%
Total Sugars	6g	--
Protein	6g	12%

Ingredients

1/2 cup balsamic vinegar, 8 ounces pizza dough (70% hydration), at room temperature, 1 tablespoon cornmeal, for dusting, 1 teaspoon olive oil, 6 ounces vegan cream cheese, 3-4 mission figs, thinly sliced, 1 ounce vegan bacon, torn into thin strips, 1/4 cup lightly packed baby arugula, Salt and pepper, to taste, Grated vegan Parmesan cheese, to taste

Instructions

Reduce Balsamic Vinegar: In a small saucepan, simmer the balsamic vinegar over medium heat until reduced by half, about 5-7 minutes. Set aside.
Prepare Dough: Preheat the oven to 475°F (245°C). On a lightly floured surface, roll out the pizza dough to 70% hydration thickness. Dust a baking sheet with cornmeal and place the dough on top.
Assemble Flatbread: Brush the dough with olive oil. Spread the vegan cream cheese evenly over the dough. Top with sliced figs, vegan bacon strips, and a sprinkle of salt and pepper.
Bake: Bake in the preheated oven for 10-12 minutes, or until the crust is golden and crisp.
Finish with Toppings: Remove from the oven and immediately top with baby arugula and grated vegan Parmesan cheese. Drizzle with the balsamic reduction.
Serve: Slice and serve warm.

Vegan Fig and Arugula Flatbread

A delicious vegan flatbread topped with figs, vegan bacon, arugula, and vegan cream cheese. Perfect for a quick, satisfying, and plant-based meal.

Ingredients
[ ] 1/2 cup balsamic vinegar, 8 ounces pizza dough (70% hydration), at room temperature, 1 tablespoon cornmeal, for dusting, 1 teaspoon olive oil, 6 ounces vegan cream cheese, 3-4 mission figs, thinly sliced, 1 ounce vegan bacon, torn into thin strips, 1/4 cup lightly packed baby arugula, Salt and pepper, to taste, Grated vegan Parmesan cheese, to taste

Instructions
[ ] 1. Reduce Balsamic Vinegar: In a small saucepan, simmer the balsamic vinegar over medium heat until reduced by half, about 5-7 minutes. Set aside.
[ ] 2. Prepare Dough: Preheat the oven to 475°F (245°C). On a lightly floured surface, roll out the pizza dough to 70% hydration thickness. Dust a baking sheet with cornmeal and place the dough on top.
[ ] 3. Assemble Flatbread: Brush the dough with olive oil. Spread the vegan cream cheese evenly over the dough. Top with sliced figs, vegan bacon strips, and a sprinkle of salt and pepper.
[ ] 4. Bake: Bake in the preheated oven for 10-12 minutes, or until the crust is golden and crisp.
[ ] 5. Finish with Toppings: Remove from the oven and immediately top with baby arugula and grated vegan Parmesan cheese. Drizzle with the balsamic reduction.
[ ] 6. Serve: Slice and serve warm.

https://www.cuisinesavvy.com/recipe/vegan-fig-arugula-flatbread

Internal Recipes

Gluten-Free Bread (Health Score: 80)

External Recipes

Prosciutto, Fig, and Arugula Flatbread (Health Score: 60)

HealthScore: 80

The health score reflects the use of whole, plant-based ingredients that provide essential nutrients while keeping the dish light and satisfying.