Creamy Vegan Picnic Coleslaw

Details

• Author: CuisineSavvy
• Cuisine: American
• Course: Side Dish
• Servings: 6
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Diet: Vegan
• Categories:#coleslaw#picnic#summer#side dish#make-ahead#no-cook#cold salad#plant-based#dairy-free

Nutritional Values

This coleslaw is rich in fiber, vitamins C and K from cabbage, and beta-carotene from carrots. It's low in calories, supports digestive health, and provides antioxidants. The vegan mayonnaise adds creaminess without cholesterol.

Nutrient	Amount	% Daily Value
Calories	110 kcal	--
Total Fat	7 g	9%
Saturated Fat	0.5 g	3%
Monounsaturated Fat	1 g	--
Polyunsaturated Fat	3.5 g	--
Sodium	400 mg	17%
Total Carbohydrate	12 g	4%
Dietary Fiber	3 g	11%
Total Sugars	6 g	--
Protein	3 g	6%

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Creamy Vegan Picnic Coleslaw

A vibrant, tangy, and creamy plant-based coleslaw perfect for picnics and gatherings. This colorful side dish combines crisp green and red cabbage, shredded carrots, and red onion with a creamy vegan dressing made from vegan mayonnaise, apple cider vinegar, Dijon mustard, and celery seed. It's refreshing, crunchy, and completely dairy-free.

Ingredients
[ ] 3 cups shredded green cabbage
[ ] 2 cups shredded red cabbage
[ ] 1 cup shredded carrots
[ ] 1/4 cup finely diced red onion
[ ] 1/2 cup vegan mayonnaise
[ ] 2 tablespoons apple cider vinegar
[ ] 1 tablespoon Dijon mustard
[ ] 1 teaspoon celery seed
[ ] 1 tablespoon maple syrup or agave nectar
[ ] 1/2 teaspoon sea salt
[ ] 1/4 teaspoon black pepper
[ ] Fresh parsley for garnish (optional)

Instructions
[ ] 1. In a large mixing bowl, combine the shredded green cabbage, red cabbage, shredded carrots, and diced red onion. Toss to mix evenly.
[ ] 2. In a separate small bowl, whisk together the vegan mayonnaise, apple cider vinegar, Dijon mustard, celery seed, maple syrup, sea salt, and black pepper until smooth and well combined.
[ ] 3. Pour the dressing over the cabbage mixture and toss thoroughly until all vegetables are evenly coated.
[ ] 4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the vegetables to soften slightly.
[ ] 5. Give the coleslaw a quick stir before serving. Garnish with fresh parsley if desired. Serve chilled.

https://www.cuisinesavvy.com/recipe/creamy-vegan-picnic-coleslaw