Vegan Butternut Squash Pasta Bake
Vegan main course · Serves 4 · Ready in 1 hr 15 min
Golden-roasted butternut squash and tender macaroni are folded into a velvety cashew béchamel, blanketed in melted plant cheddar, and finished with a gloriously crisp, bubbling top. It is comfort food at its most generous — warm, sweet, and savoury all at once. Perfect for an autumn weeknight supper or a relaxed weekend table.
Allergens:Gluten, Cashews (tree nuts), Mustard
Details
- Author: CuisineSavvy
- Cuisine: Croatian-inspired
- Course: Main
- Servings: 4
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Diet: Vegan
Nutritional Values
This recipe adapts a traditional Croatian cheese-and-pasta bake by replacing all dairy with plant-based alternatives. Double cream and cow's milk cheddar are replaced with a blended cashew béchamel: raw cashews bring healthy unsaturated fats and a creaminess that rivals cream, while also adding plant protein and magnesium. Dairy soft cheese is replaced with plant-based soft cheese (such as Violife or Oatly creamy), which cuts saturated fat significantly. Dairy cheddar is replaced with plant-based cheddar, keeping the familiar melt and tang without animal fats. Nutritional yeast is added in place of parmesan or additional cheese rind: it provides B vitamins (including B12 in many fortified brands) and a savoury, umami depth. The butternut squash itself adds beta-carotene, fibre, and natural sweetness that reduces the need for heavy seasoning.
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Ingredients
Instructions
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Vegan Butternut Squash Pasta Bake Golden-roasted butternut squash and tender macaroni are folded into a velvety cashew béchamel, blanketed in melted plant cheddar, and finished with a gloriously crisp, bubbling top. It is comfort food at its most generous — warm, sweet, and savoury all at once. Perfect for an autumn weeknight supper or a relaxed weekend table. Ingredients [ ] 400 g butternut squash, peeled and cut into 1.5 cm cubes [ ] 2 tbsp olive oil, divided [ ] ½ tsp garlic powder [ ] ½ tsp smoked paprika [ ] Salt and black pepper, to taste [ ] 300 g dried macaroni or other short pasta (e.g. penne or rigatoni) [ ] 100 g raw cashews, soaked in cold water for at least 2 hours and drained [ ] 350 ml unsweetened oat milk (or other plant milk) [ ] 1 tbsp nutritional yeast [ ] 1 tsp Dijon mustard [ ] ½ tsp garlic powder (for the béchamel) [ ] ½ tsp dried thyme [ ] ½ tsp dried sage [ ] 150 g plant-based soft cheese (e.g. Violife or Oatly creamy) [ ] 120 g plant-based cheddar, grated, divided [ ] 2 tbsp panko breadcrumbs [ ] Fresh flat-leaf parsley, roughly chopped, to serve Instructions [ ] 1. Preheat the oven to 200 °C (180 °C fan / gas mark 6). [ ] 2. Toss the butternut squash cubes with 1 tbsp olive oil, garlic powder, smoked paprika, salt, and pepper on a large baking tray, spreading them in a single layer. [ ] 3. Roast the squash for 25 minutes, until tender and beginning to caramelise at the edges. [ ] 4. While the squash roasts, cook the macaroni in a large pan of well-salted boiling water according to packet instructions, subtracting 2 minutes from the recommended time so it is slightly underdone. [ ] 5. Drain the pasta and toss it with the remaining 1 tbsp olive oil to prevent sticking. Set aside. [ ] 6. Blend the drained cashews with the oat milk, nutritional yeast, Dijon mustard, garlic powder, dried thyme, dried sage, salt, and pepper until completely smooth. [ ] 7. Pour the cashew mixture into a medium saucepan over a medium heat and stir continuously for 4–5 minutes, until it thickens to a coating consistency. [ ] 8. When the sauce has thickened, remove the pan from the heat and stir in the plant-based soft cheese and half the grated plant cheddar until fully melted and incorporated. [ ] 9. Combine the drained pasta, roasted squash, and cashew sauce in a large mixing bowl, folding gently so everything is well coated. [ ] 10. Transfer the mixture to a lightly oiled baking dish (approximately 30 × 20 cm), scatter the remaining plant cheddar evenly over the top, and sprinkle with the panko breadcrumbs. [ ] 11. Bake for 20–25 minutes, until the top is golden and bubbling. [ ] 12. Rest the bake for 5 minutes before serving. [ ] 13. When rested, scatter chopped fresh parsley over the top to serve. [ ] 14. To store, cool the bake completely and refrigerate in an airtight container for up to 3 days. [ ] 15. Reheat individual portions in the oven at 180 °C (160 °C fan) for 10–12 minutes, or in a microwave on full power for 2–3 minutes, until piping hot throughout. [ ] 16. To freeze, portion into freezer-safe containers once cooled and freeze for up to 1 month. [ ] 17. Thaw overnight in the refrigerator before reheating. https://www.cuisinesavvy.com/recipe/vegan-butternut-squash-pasta-bake
External Recipes
- Jesenska Verzija Makaroni Sa Sirom I Butternut Tikvom 31375 (Health Score: 45)
HealthScore: 77
Roasted butternut squash and a cashew-cream sauce give this bake a genuinely wholesome core, but two processed plant-based cheeses (typically coconut-oil-heavy) and white pasta pull it toward indulgent territory — delicious comfort food rather than an everyday nutritional powerhouse.