Vegan Mushroom Pozole Verde
A vibrant Tex-Mex take on traditional pozole verde, featuring meaty maitake or oyster mushrooms in place of conventional proteins. This hearty Mexican-inspired soup combines tender hominy with a tangy green sauce made from tomatillos, poblano peppers, and fresh herbs, topped with crisp radishes, creamy avocado, and crunchy tostadas for a satisfying plant-based feast.
Allergens:May contain sesame (depending on tostadas)
Details
- Author: CuisineSavvy
- Cuisine: Tex-Mex
- Course: Main Course
- Servings: 4
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Diet: Vegan
- Tags: Mexican, Soup, Comfort Food, Mushroom, Hominy, Tomatillo, Spicy, Hearty
Nutritional Values
Vegetarian
Not available.
Ingredients
Instructions
- 1.
- 2.
- 3.
- 4.
- 5.
- 6.
- 7.
- 8.
- 9.
- 10.
- 11.
Vegan Mushroom Pozole Verde A vibrant Tex-Mex take on traditional pozole verde, featuring meaty maitake or oyster mushrooms in place of conventional proteins. This hearty Mexican-inspired soup combines tender hominy with a tangy green sauce made from tomatillos, poblano peppers, and fresh herbs, topped with crisp radishes, creamy avocado, and crunchy tostadas for a satisfying plant-based feast. Ingredients [ ] 1 tbsp vegetable oil (optional) [ ] 680g maitake or oyster mushrooms, chopped [ ] 200g diced onion [ ] 6 cloves garlic, minced [ ] 65g raw pumpkin seeds (pepitas) [ ] 2 poblano peppers [ ] 3–4 serrano peppers [ ] 4 medium tomatillos [ ] 15g chopped fresh coriander [ ] 50g leafy greens (spinach, radish greens, or Swiss chard) [ ] 1 sprig fresh epazote [ ] ¼ tsp ground cumin [ ] ¼ tsp dried Mexican oregano [ ] 9 litres vegetable stock [ ] 1 tin (820g) white hominy, drained and rinsed [ ] 1 avocado, stoned and diced [ ] 4 red radishes, sliced [ ] ½ head romaine or iceberg lettuce, finely shredded [ ] 4 tostadas Instructions [ ] 1. Roast the 2 poblano peppers, 3–4 serrano peppers, and 4 medium tomatillos under a hot grill or directly over a gas flame, turning as needed, until charred and blistered on all sides, about 8–10 minutes. [ ] 2. Transfer the charred vegetables to a bowl, cover with a tea towel, and leave to steam for 5 minutes. [ ] 3. Peel away the charred skins, remove the stems and seeds from the peppers, and roughly chop all the roasted vegetables. Set aside. [ ] 4. Toast 65g raw pumpkin seeds in a dry frying pan over a medium heat, shaking frequently, for 3–4 minutes until fragrant and lightly golden. Set aside to cool. [ ] 5. In a blender or food processor, combine the roasted peppers and tomatillos, toasted pumpkin seeds, 15g coriander, 50g leafy greens, 1 sprig epazote, ¼ tsp ground cumin, ¼ tsp dried Mexican oregano, and 250ml of the vegetable stock. Blend until smooth to form a vibrant green sauce. Set aside. [ ] 6. Heat 1 tbsp vegetable oil (if using) in a large pot or casserole dish over a medium-high heat. Add 680g chopped maitake or oyster mushrooms and fry for 6–8 minutes until they release their moisture and begin to brown. If not using oil, dry-fry the mushrooms, adding a splash of water if they stick. [ ] 7. Add 200g diced onion to the mushrooms and cook for 4–5 minutes until softened. [ ] 8. Stir in 6 cloves minced garlic and cook for 1 minute until fragrant. [ ] 9. Pour the green sauce into the pot and cook for 3–4 minutes, stirring occasionally, to allow the flavours to meld. [ ] 10. Add the remaining vegetable stock and the drained and rinsed 820g tin of white hominy. Bring to the boil, then reduce the heat to medium-low and simmer for 15–20 minutes until the flavours have developed and the hominy is heated through. Season with salt to taste. [ ] 11. To serve, ladle the pozole into deep bowls and garnish generously with diced avocado, sliced red radishes, and finely shredded lettuce. Serve each portion with a tostada on the side for crumbling over the soup or dipping. https://www.cuisinesavvy.com/recipe/vegan-mushroom-pozole-verde
External Recipes
- Vegan Pozole Verde (Health Score: 83)
HealthScore: 87
HealthScore 87/100, model-migration calibration v2 from raw rubric score 72/100: whole-food plant-based quality 60/70; fibre and macronutrient quality 23/30; deductions: added oils -3, refined starches sugars -3, sodium -5. Whole-plant categories identified: Beans & Legumes (hominy/pumpkin seeds), Vegetables (mushrooms, poblano, serrano, tomatillos, onion, radishes, lettuce), Leafy Greens (spinach/chard/radish greens, romaine), Nuts & Seeds (pumpkin seeds/pepitas), Herbs & Spices (coriander, epazote, cumin, oregano, garlic).