
Acarajé – Black-Eyed Pea Fritters with Smoky Mushroom Filling
Authentic Brazilian street food transformed into a plant-based delight. These crispy black-eyed pea fritters are filled with smoky BBQ mushrooms, capturing the soul of Bahian cuisine whilst celebrating wholesome vegan ingredients. Perfect as a savoury snack or light meal.
HealthScore 78

Low FODMAP BBQ Tofu Skewers with Lemon Rosemary Sauce
A fully plant-based, low FODMAP take on Monash University's classic BBQ Chicken Skewers with Lemon Sauce. Cubes of pressed firm tofu are threaded onto skewers with courgette rings and red pepper chunks, grilled until golden and lightly charred, then finished with a silky lemon, rosemary and maple syrup pan sauce. Garlic-infused olive oil stands in for fresh garlic — the standard Monash substitution — delivering rich allium flavour without a single fructan. Bright, smoky and weeknight-fast.
HealthScore 84

Wild Mushroom BBQ Ribs with Chipotle Sauce
A fully plant-based, gluten-free riff on Gran Luchito's chipotle BBQ pork ribs. King oyster mushrooms, halved lengthways, stand in for the rib shape and hold up beautifully to the grill, while torn oyster, shiitake and chestnut mushrooms add texture and earthy depth. The original two-stage method is preserved — braise first so the mushrooms absorb all that smoky, spiced liquid, then finish over high heat with the chipotle sauce brushed on — because that is precisely what makes the dish. Three common gluten traps in the original (dark beer, Worcestershire sauce and taco seasoning) have each been addressed with named substitutes, with the reasoning called out in the method so a coeliac cook never has to guess.
HealthScore 78

Jackfruit Fajita Bites
Smoky, flame-kissed pulled jackfruit fajita bites made entirely on the BBQ — no oven, no hob, no indoor steps needed. Young green jackfruit stands in brilliantly for beef: dried well after rinsing so it chars and crisps at the edges rather than steaming. Pepper and onion strips go straight onto the grill grates for that essential fajita char, tortillas warm on the grill in seconds, and everything is finished with fresh lime and creamy avocado. Sized for a party — makes 24 one-or-two-bite hors d'oeuvres that guests can grab with one hand while mingling.
HealthScore 84

Spicy Mexican Grilled Cauliflower "Chicken" with Carrots and Broccoli
A bold, smoky, and fiery plant-based take on grilled Mexican-spiced "chicken." Whole cauliflower steaks and florets stand in for chicken pieces, marinated in a punchy chipotle-ancho chili paste with cumin, smoked paprika, and lime, then charred over an open BBQ flame alongside caramelized carrots and broccoli. Fresh jalapeños and cilantro finish the dish with brightness and heat. 100% vegan, totally satisfying, and packed with flavor from every angle.
HealthScore 88

Smoky BBQ Tofu Skewers
Pressed tofu marinated in smoked paprika and tamari, threaded with peppers and red onion, then grilled and finished with homemade miso mayonnaise marmalade.
HealthScore 79

BBQ Vegetable & Quinoa Salad
Charred peppers, red onion and courgette folded through lemony quinoa with grilled corn and peppery leaves. The smoky centrepiece of a plant-based summer table.
HealthScore 86

BBQ Corn on the Cob
Sweetcorn grilled straight over the coals until blistered, then rolled in smoked paprika, lime zest and chopped coriander.
HealthScore 74

Vegan Satay with Gochujang Dip
A vegan twist on the classic satay, using Seitan marinated in a flavorful lemongrass mixture and served with a spicy Gochujang dipping sauce. Perfect for appetizers or a light meal.
HealthScore 85

Veggie Skewer Sizzle
Grilled vegetable skewers paired with vegan potato salad and quinoa tabbouleh. A delightful mix of flavors and textures, providing a variety of nutrients like protein, fiber, and vitamins essential for brain health.
HealthScore 87